FREE initial Phone Consultation 15 minutes

Free Initial Phone Consultation We’re excited to offer you a complimentary introductory phone consultation to explore how our services in Functional Medicine, Neurofeedback, Concussion Care, Chronic Pain Care, Chiropractic, Injury Care, Frequency-Specific Microcurrent, Acupuncture, and Comprehensive Therapies can support your health journey. During this consultation, we'll briefly discuss yo... Read More

Free Initial Phone Consultation

We’re excited to offer you a complimentary introductory phone consultation to explore how our services in Functional Medicine, Neurofeedback, Concussion Care, Chronic Pain Care, Chiropractic, Injury Care, Frequency-Specific Microcurrent, Acupuncture, and Comprehensive Therapies can support your health journey. During this consultation, we'll briefly discuss your condition and determine how we might be able to assist you in achieving your health goals.

Please take a moment to complete the brief questionnaire that was emailed to you. This will help our doctor understand your condition and provide personalized guidance on how we can best support your needs.

We look forward to connecting with you and working together toward your well-being!


Comprehensive Chiropractic & Therapies

Comprehensive Body Treatment is an integrative and holistic approach designed to address a variety of musculoskeletal and neurological concerns through a combination of advanced diagnostic tools and therapeutic modalities. This treatment begins with a thorough diagnostic exam to identify underlying issues and develop a personalized treatment plan tailored to your specific needs. The treatmen... Read More

Comprehensive Body Treatment is an integrative and holistic approach designed to address a variety of musculoskeletal and neurological concerns through a combination of advanced diagnostic tools and therapeutic modalities. This treatment begins with a thorough diagnostic exam to identify underlying issues and develop a personalized treatment plan tailored to your specific needs.

The treatment incorporates a range of techniques to optimize body function and promote healing:

Soft Tissue Manipulation: Targeting muscle tension, fascia, and connective tissues to release knots and improve circulation.
Ultrasound Therapy: Using sound waves to reduce pain, inflammation, and promote tissue healing.
Cold Laser Therapy: Utilizing low-level lasers to stimulate cellular regeneration and reduce pain and inflammation.
Frequency Specific Microcurrent: A non-invasive therapy using specific frequencies to stimulate cellular repair and balance electrical activity in the body.
Decompression Therapy: Gentle spinal traction to alleviate pressure on discs and nerves, promoting healing in the spine and surrounding tissues.
Flexion-Distraction Therapy: A technique that gently stretches and manipulates the spine to relieve pressure on spinal discs and nerves.
Chinese Cupping: A traditional therapy using suction cups to improve circulation, release tension, and promote detoxification.
Heated Stones: Used to relax tight muscles, improve blood flow, and promote deep relaxation.
Stretching: Targeted stretches to improve flexibility, relieve muscle tension, and increase mobility.
This comprehensive, multi-modal approach works synergistically to relieve pain, restore function, and enhance overall well-being. Whether you're recovering from injury, managing chronic pain, or seeking overall body maintenance, the Comprehensive Body Treatment provides a holistic solution for optimal health.


Functional Medicine/Internal Medicine

Functional medicine/Internal Medicine addresses the underlying causes of disease, using a systems-oriented approach and requires participation from both the patient and practitioner. Shifting away from the traditional “sick-care model” to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. As Functional Medicine practitioners, ... Read More

Functional medicine/Internal Medicine addresses the underlying causes of disease, using a systems-oriented approach and requires participation from both the patient and practitioner. Shifting away from the traditional “sick-care model” to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. As Functional Medicine practitioners, we spend time listening to our patients, asking many questions, and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. https://improveurhealth.com/functional-medicine-clinical-nutrition/


Neurofeedback

Neurofeedback, also known as EEG (electroencephalogram) biofeedback, is a therapeutic intervention that provides immediate feedback from a computer-based program that assesses a client’s brainwave activity. The program uses auditory or visual signals to help patients recognize their thought patterns and try to modify them. Through this process, clients can learn to regulate and improve their br... Read More

Neurofeedback, also known as EEG (electroencephalogram) biofeedback, is a therapeutic intervention that provides immediate feedback from a computer-based program that assesses a client’s brainwave activity. The program uses auditory or visual signals to help patients recognize their thought patterns and try to modify them. Through this process, clients can learn to regulate and improve their brain function and hopefully alleviate symptoms of various neurological disorders and mental health conditions.


Acupuncture

Chiropractic acupuncture is the art, science and philosophy of treating disease and injury by stimulating specific energy modulating points on the skin and is an approved specialty within the chiropractic profession. Methods of stimulation include, but are not limited to: needle insertion, electrical stimulation, light, heat and pressure. Chiropractic acupuncture treats a wide variety of health... Read More

Chiropractic acupuncture is the art, science and philosophy of treating disease and injury by stimulating specific energy modulating points on the skin and is an approved specialty within the chiropractic profession. Methods of stimulation include, but are not limited to: needle insertion, electrical stimulation, light, heat and pressure. Chiropractic acupuncture treats a wide variety of health conditions, which includes all systems and tissues of the body and focuses special attention to the relationship between the spine, nervous system and the meridian system. Chiropractic acupuncture is inclusive of all diagnostic and therapeutic principles and procedures taught in acupuncture programs sponsored by CCE accredited colleges, chiropractic state associations and post-graduate certified instructors.


Frequency Specific Microcurrent

At O'Keefe Matz Functional Health Clinic, we’re proud to offer Frequency-Specific Microcurrent (FSM), an advanced and highly effective method for managing pain and promoting healing. FSM uses specific frequencies and micro-amperage currents to target the root causes of pain and inflammation, helping patients achieve relief and improved health.

Laura is our office manager. She has been interested and dedicated to natural health since a young age. Her passion for movement led her to achieve a BA in dance from the University of Minnesota. She also holds a 200 RYT and has been teaching yoga for 10 years. Her experience working as an office manager draws from healthcare, the arts, and human services. Laura brings vibrant energy to all that she does. Outside of the clinic you might catch her performing Flamenco, hiking by the river, or knitting a new sweater.

Laura is our office manager. She has been interested and dedicated to natural health since a you... Read More

Dr. Matz has been in the healthcare field for over 37 years and has vast experience with the western medical approach as well as alternative & natural approaches. She is a Doctor of Chiropractic, Chiropractic Acupuncturist, Massage Therapist, Board Certified Clinical Nutritionist, Practical Nurse, a certified Neurofeedback practitioner, and a Functional Neurology Practitioner. Dr. Matz has been working with people who have had concussions for over 20 years. Her customize approach has been very successful for reducing concussion symptoms such as: pain, headaches, dizziness, balance issues, ringing in the ears, neck pain, back pain, TMJ dysfunction and so on. From this system, the best options are selected from multiple modalities to tailor treatment protocols to each individual. This strategy has been instrumental in her success with patients with Concussion / MTBI symptoms. Through her professional and personal experience, Dr. Matz understands the needs of patients & their families. Dr. Matz is passionate about bridging the gap between the two medical care paradigms and brings her empathy, compassion, and broad medical knowledge to help patients in need.

Dr. Matz has been in the healthcare field for over 37 years and has vast experience with the west... Read More

Dr. Shannon A. O’Keefe is a distinguished practitioner with over 33 years of experience in chiropractic care and clinical nutrition, specializing in the identification and treatment of complex chronic health conditions. Influenced early on by her father, a chiropractic practitioner for four decades, Dr. O’Keefe approaches health issues from a comprehensive perspective, often extending beyond traditional medical models. Dr. O’Keefe earned her Doctor of Chiropractic degree from Northwestern College of Chiropractic in 1991. She further enhanced her expertise by completing her training in Functional Medicine in 2004 and obtaining her Diplomat in Nutrition in 2008. Additionally, Dr. O’Keefe has completed coursework for her 300-hour DABCI (Diplomate of the American Board of Chiropractic Internists) and 100 hours in Functional Medicine Chiropractic Family Practice. Her multifaceted approach integrates nutrition, lifestyle modifications, and laboratory testing to develop personalized treatment plans tailored to each patient’s unique needs. Dr. O’Keefe has extensive experience in treating patients of all ages, addressing a wide range of complex conditions, including autoimmune disorders, rheumatoid arthritis, chronic fatigue syndrome, gastrointestinal disorders, thyroid conditions, and hormonal imbalances, among others. Passionate about her work, Dr. O’Keefe is known for her tenacity and unwavering commitment to patient care. Her dedication is reflected in the numerous success stories of her patients, who have benefited from her holistic and individualized approach to health and wellness.

Dr. Shannon A. O’Keefe is a distinguished practitioner with over 33 years of experience in chirop... Read More

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Located at: 1053 Ashland Ave, Saint Paul
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