Functional Medicine/Internal Medicine

Functional medicine/Internal Medicine addresses the underlying causes of disease, using a systems-oriented approach and requires participation from both the patient and practitioner. Shifting away from the traditional “sick-care model” to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. As Functional Medicine practitioners, ... Read More

Functional medicine/Internal Medicine addresses the underlying causes of disease, using a systems-oriented approach and requires participation from both the patient and practitioner. Shifting away from the traditional “sick-care model” to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. As Functional Medicine practitioners, we spend time listening to our patients, asking many questions, and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. https://improveurhealth.com/functional-medicine-clinical-nutrition/


Chiropractic

Functional Neurology has developed from basic neuroscience principles and an understanding of how the most recent scientific research can be applied to patient care. Through careful assessment, a Functional Neurologist can not only determine which areas of a person’s nervous system are weak, but also devise an appropriate treatment to improve the quality of how their nervous system functions.


Functional Neurology

Functional Neurology has developed from basic neuroscience principles and an understanding of how the most recent scientific research can be applied to patient care. Through careful assessment, a Functional Neurologist can not only determine which areas of a person’s nervous system are weak, but also devise an appropriate treatment to improve the quality of how their nervous system functions.


Neurofeedback

Neurofeedback, also known as EEG (electroencephalogram) biofeedback, is a therapeutic intervention that provides immediate feedback from a computer-based program that assesses a client’s brainwave activity. The program uses auditory or visual signals to help patients recognize their thought patterns and try to modify them. Through this process, clients can learn to regulate and improve their br... Read More

Neurofeedback, also known as EEG (electroencephalogram) biofeedback, is a therapeutic intervention that provides immediate feedback from a computer-based program that assesses a client’s brainwave activity. The program uses auditory or visual signals to help patients recognize their thought patterns and try to modify them. Through this process, clients can learn to regulate and improve their brain function and hopefully alleviate symptoms of various neurological disorders and mental health conditions.

Laura is our office manager. She has been interested and dedicated to natural health since a young age. Her passion for movement led her to achieve a BA in dance from the University of Minnesota. She also holds a 200 RYT and has been teaching yoga for 10 years. Her experience working as an office manager draws from healthcare, the arts, and human services. Laura brings vibrant energy to all that she does. Outside of the clinic you might catch her performing Flamenco, hiking by the river, or knitting a new sweater.

Laura is our office manager. She has been interested and dedicated to natural health since a you... Read More

Dr. Matz has been in the healthcare field for over 37 years and has vast experience with the western medical approach as well as alternative & natural approaches. She is a Doctor of Chiropractic, Chiropractic Acupuncturist, Massage Therapist, Board Certified Clinical Nutritionist, Practical Nurse, a certified Neurofeedback practitioner, and a Functional Neurology Practitioner. Dr. Matz has been working with people who have had concussions for over 20 years. Her customize approach has been very successful for reducing concussion symptoms such as: pain, headaches, dizziness, balance issues, ringing in the ears, neck pain, back pain, TMJ dysfunction and so on. From this system, the best options are selected from multiple modalities to tailor treatment protocols to each individual. This strategy has been instrumental in her success with patients with Concussion / MTBI symptoms. Through her professional and personal experience, Dr. Matz understands the needs of patients & their families. Dr. Matz is passionate about bridging the gap between the two medical care paradigms and brings her empathy, compassion, and broad medical knowledge to help patients in need.

Dr. Matz has been in the healthcare field for over 37 years and has vast experience with the west... Read More

Dr. Shannon A. O’Keefe is a distinguished practitioner with over 33 years of experience in chiropractic care and clinical nutrition, specializing in the identification and treatment of complex chronic health conditions. Influenced early on by her father, a chiropractic practitioner for four decades, Dr. O’Keefe approaches health issues from a comprehensive perspective, often extending beyond traditional medical models. Dr. O’Keefe earned her Doctor of Chiropractic degree from Northwestern College of Chiropractic in 1991. She further enhanced her expertise by completing her training in Functional Medicine in 2004 and obtaining her Diplomat in Nutrition in 2008. Additionally, Dr. O’Keefe has completed coursework for her 300-hour DABCI (Diplomate of the American Board of Chiropractic Internists) and 100 hours in Functional Medicine Chiropractic Family Practice. Her multifaceted approach integrates nutrition, lifestyle modifications, and laboratory testing to develop personalized treatment plans tailored to each patient’s unique needs. Dr. O’Keefe has extensive experience in treating patients of all ages, addressing a wide range of complex conditions, including autoimmune disorders, rheumatoid arthritis, chronic fatigue syndrome, gastrointestinal disorders, thyroid conditions, and hormonal imbalances, among others. Passionate about her work, Dr. O’Keefe is known for her tenacity and unwavering commitment to patient care. Her dedication is reflected in the numerous success stories of her patients, who have benefited from her holistic and individualized approach to health and wellness.

Dr. Shannon A. O’Keefe is a distinguished practitioner with over 33 years of experience in chirop... Read More

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Located at: 1053 Ashland Ave, Saint Paul
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